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宋人欧阳修在《删正黄庭经序》里倡导:“以自然之道,养自然之身”,在20世纪末的今天,已日益受到现代人(尤其是都市人)的推崇和实践。一场返朴归真、回归自然、亲近自然,即走“自然之道”的热潮,开始席卷现代都市人生活各个领域,并对人们的健康、长寿,即“养自然之身”,将产生深远的影响,发挥奇特功效。
In Song Dynasty, “Ouyang Huang Tingzheng” was advocated by Song Yang, “Nature by Nature, the body of nature” has been increasingly respected and practiced by modern people (especially urban people) at the end of the 20th century. A return to basics, return to nature, close to nature, that go “natural way” upsurge, began to swept across all areas of modern urban life, and people’s health, longevity, that is, “raising the body of nature” will have far-reaching The effect of playing a peculiar effect.