我们常用“身形健硕”“英姿飒爽”形容年轻人,却用“身型佝偻”“大腹便便”描述老年人。步入老年后,人的体型会出现一些明显变化,别以为老人就不要“身材”了,想要体型不出卖年龄,根据自身体质进行塑型才有效。老来胖胖出来的慢性病年纪大了,腰围也宽了,爬个楼气喘吁吁。老人体型过胖,慢病风险也会上升。那问题来了,怎么判断自己胖不胖?BMI说了算!BMI的计算方法为体重除以身高的平方。研究发现,随着BMI逐渐上升,相应地,慢性疾 We often use “stature ” “” valiant “described as young people, but with ” body 佝 偻 “” potbellied “describes the elderly. Into old age, the human body there will be some significant changes in body size, do not think that the elderly do not ”body ", and want to sell the body does not age, according to their own physique before shaping effective. Chronic obesity out of the old fat older, waist width is also wide, climbed a building breathless. Elderly obesity, the risk of chronic disease will rise. That question has come, how to judge their fat not fat? BMI said! BMI is calculated as the weight divided by the height of the square. The study found that, as BMI gradually increased, correspondingly, chronic diseases