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物质条件的提高,肥胖、超重儿童成为当今社会的一个突出问题,从《中国学生体质健康网》看到学生体质的总体状况呈下降趋势,已引起广大中小学教师的关注。跳绳是一项用时少而耗能大的有氧运动,不受场地和器材的限制,越来越受大家欢迎,有效利用跳绳活动加强对小学生力量素质的提高对我们这些一线体育工作者来说是一项重要的工作。
The improvement of physical conditions, obesity and overweight children have become a prominent issue in today’s society. From the “Chinese Students Physique and Health Network”, the general situation of students’ physique shows a downward trend, which has aroused the concern of the majority of primary and secondary school teachers. Rope skipping is a time-consuming but energy-consuming aerobic exercise, not subject to venue and equipment, more and more welcomed by everyone, and effective use of rope skipping activities to enhance the quality of primary school students improve For our front-line sports workers It is an important task.