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在总结近些年来国内对女子体能的研究成果和现状的基础上,依据公安院校女学警在体能训练时的特点,对女学警的身体形态特征,身体机能特征,运动素质特征以及训练特征进行了详细的分析和比较,同时对女学警的训练和经期训练提出了相应的措施和建议,为公安院校女生的体能训练的改进与提高提供了一定的理论依据。
On the basis of summarizing the domestic research results and current situation of women’s physical fitness in recent years, according to the characteristics of female police officers in physical training of public security colleges and universities, this paper analyzes the physical characteristics, body functions, sports qualities and training Characteristics of the girls were analyzed and compared in detail. At the same time, the corresponding measures and suggestions were put forward for the training and menstrual training of female police officers, which provided a theoretical basis for the improvement and improvement of physical training for the girls in police colleges.