今年暑假,妈妈带我去瓜渚湖游泳馆学游泳。我们来到游泳馆,只见有一大一小两个游泳池,池水蓝蓝的、清清的,可以见到池底。学游泳的人可多啦。我换上泳裤,戴上泳镜,慢十曼地从扶梯进入游泳池。教练先教我憋气。我屏住呼吸,把头埋进水里。刚开始我只能屏住十二秒。我不停地练,第二天就能屏半分钟了。然后,教练就让 This summer, my mother took me to go swimming in Guazhu Lake Swimming Hall. We came to the swimming pool, I saw a large one small two swimming pool, blue water, clear, you can see the bottom. Learn to swim more people. I put on the swimming trunks, put on the goggles, slow ten man to enter the swimming pool from the escalator. Coach taught me to hold my breath. I hold my breath and bury my head in the water. At first I can only hold for twelve seconds. I kept practicing, the next day can screen half a minute. Then the coach let it go