行动研究是一种“行动”与“研究”相结合的方法,要求边实践、边研究,从实践中提炼观点,然后用这些观点来指导实践。“行动研究”是一种适应小范围教育改革的探索性的研究方法,其重点不在于建立理论或规律,而在于系统地、科学地解决实际问题。体育教师经常开展行动研究,可以有效地促进自我发展。首先,开展行动研究可以促进体育教师从“体育传技者”向“体育教学研究者”的转变。新型的体育教学理念与学生全面发展观的产生,也催 Action research is a combination of “action” and “research” that requires practice, research, refinement of ideas from practice and then use of these ideas to guide practice. “Action Research ” is an exploratory research method that adapts to a small-scale education reform. The emphasis is not on establishing theories or laws but on systematically and scientifically solving practical problems. Physical education teachers often carry out action research, which can effectively promote self-development. First of all, to carry out action research can promote physical education teachers from sports athletes to sports teaching researchers change. The new concept of physical education and students produce an all-round view of development, but also reminders