竞走的节奏让您享受到节律的美感,轻松的乐趣,可以使您心旷神怡,精神饱满。18世纪,竞走运动已经盛行,1809年当时最有名的英国运动员巴克里,用了42天走了一千英里,从此,他世界闻名,推动了这项运动。到20世纪初,竞走被列入奥运会的比赛项目。这项风靡世界的跑步运动,对呼吸系统和心血管系统的锻炼很有益处。现在不少国家的动向又趋于竞走。因跑步时连续不断的震动,对肾、骨盆及脊柱都有影响。而竞走只不过如加快步伐的走 Walking pace allows you to enjoy the rhythm of beauty, relaxed fun, can make you relaxed and happy, full of energy. In the 18th century, walking was prevalent, and Buckley, the most famous British player in 1809, walked a thousand miles in 42 days. From then on, he was world-famous and promoted the sport. By the early 20th century, walking was included in the Olympic Games. This sweeping world of running sports, the respiratory system and cardiovascular system exercise is very good. At present, the trend of many countries tends to walk. Due to running continuous vibration, the kidney, pelvis and spine are affected. Walking is nothing more than speeding up