要培养青少年学生良好的社会适应能力 ,首先必须充分认识青少年学生适应社会的重要性 ,全面了解影响青少年学生社会适应的因素。最重要的是青少年学生社会适应能力的自我培养 ,即通过自己的主动性学习 ,自我培养各种社会适应能力 ,主要包括 :现实知觉能力、自我认知能力等。 To cultivate the good social adaptability of young students, we must first fully understand the importance of young students to adapt to society and fully understand the factors affecting the social adaptation of young students. The most important is the self-cultivation of young students’ social adaptability, that is, through their own active learning, they can cultivate various social adaptive abilities, including: the ability of realistic perception and self-cognitive ability.