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夏日喝点“药用汤”,不仅能补充体液、益气生津、消暑解热,而且还有增进食欲、祛病健身的作用。现向读者推荐数种: ▲山药汤山药100克,去皮洗净后与猪里脊50克一同切丝,倒入事先烧好的荤汤中煮沸,用食盐调味后即可饮用。有滋阴补肾和健胃止泻之功用,凡烦热失眠、食欲不佳者均可食用。▲山楂汤山渣30克,猪排150克,用慢火煨热,下盐调味,再撒入芹菜叶少许即成。该汤有去泄消食、开胃化积和收敛止泻作用,对心血管还有保健作用。▲冬瓜汤冬瓜(不去皮)500~600克,(艹川)仁
Summer drink “medicated soup”, not only to add fluid, Qi Sheng Jin, heat summer heat, but also increase appetite, illnesses and fitness effect. Now recommended to readers: ▲ yam soup 100 grams of Chinese yam, peeled and washed with pork loin 50 grams shredded, into the burned meat soup boiling in advance, seasoning with salt to drink. Have the function of nourishing yin and invigorating the kidney and invigorating the stomach to stop diarrhea, where annoying fever and insomnia, poor appetite are edible. ▲ hawthorn Tangshan residue 30 grams, 150 grams of pork chops, simmer heat with slow heat, salt seasoning, and then sprinkle a little celery leaves Serve. The soup has to vent digestion, appetizers plot and convergence of antidiarrheal effect on cardiovascular health effects. ▲ winter melon soup melon (not peeled) 500 ~ 600 grams, (Xichuan) kernel