鸡鸭鱼肉中,最受人们偏爱者,当属鱼类,因为鱼类不仅肉质细嫩,味道鲜美,而且营养丰富,有很高的保健价值。鱼的营养价值鱼肉好消化。这是因为鱼肉的肌肉纤维短,肉质松软细嫩,容易咀嚼、消化和吸收,消化率为87%～98%,尤其适合老年人、幼儿和病人食用。鱼肉中蛋白质的含量,可高达15 Poultry fish, the most favored people, belonged to the fish, because the fish are not only tender meat, delicious, and nutritious, with high health value. The nutritional value of fish fish digest. This is because the fish’s muscle fiber is short, soft and delicate meat, easy chewing, digestion and absorption, digestibility of 87% to 98%, especially for the elderly, children and patients eat. Fish protein content, up to 15