情感与健康

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人遇喜事喜气洋洋;遇悲伤悲痛难忍;遇不平怒气冲冲;遇矛盾思虑重重……在不同的场合和环境下,人体随着内心世界的变幻有微妙的或强烈的表现,这种表现就是情感。情感是人体对外界刺激肯定或否定的心理反应,如喜欢、愤怒、悲伤、恐惧、爱慕、厌恶等。情感的不同反应对身体有不同的影响,快乐的情感使人健康;悲伤、愤怒、恐惧的情感使人不适。 医学家发现,对人类健康影响较大的癌症、冠心病、高血压等疾患,都与精神因素有着密切关系。哈佛大学维兰特博土调查了四十年代初期哈佛大学毕业的204名男生。近四十年的调查表明,那些被认为精神适应能力差的人分别患有癌症、冠心病、高血压等严重疾病。在精神舒适的那些人中,只有一人死于心脏病发作,另一人患有心脏病。维兰特据此得出结论:一个人 In case of joyous event joyous; In case of grief and grief; Unrelentable anger; Encounter contradictions and thoughtful ... ... In different situations and environments, the human body with the inner world change subtle or strong performance, this performance is the emotion . Emotion is the human body to stimulate the positive or negative psychological reactions to the outside world, such as like, anger, sadness, fear, adore, dislike and so on. Different responses to emotions have different effects on the body. Happy emotions make people feel better. Sadness, anger and feelings of fear are uncomfortable. Medical scientists found that cancer, coronary heart disease, high blood pressure and other diseases that have a great impact on human health are closely related to mental factors. At Harvard University, Wilantebotu investigated 204 boys who graduated from Harvard University in the early 1940s. Nearly 40 years of research have shown that those who are considered poor mental capacity are suffering from cancer, coronary heart disease, hypertension and other serious diseases. Among those who are comfortable, only one died of a heart attack and the other suffered from a heart attack. Wyllant concluded that: a person
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