最近台湾有关专家研究指出,一日之内吃柑桔不宜超过3个。因为每人每天所需的维生素C吃3个柑桔就已足够,吃多了反而对口腔、牙齿有害。同时,柑桔含有叶红质,如果摄入过多,血中含量骤增并大量存积在皮肤内,使皮下脂肪丰富部位的皮肤如双手掌、手指、足掌、鼻唇沟及鼻子边缘出现黄 Recently, Taiwan experts pointed out that eating citrus within one day should not be more than three. Because each person needs three days of vitamin C to eat enough citrus, eating more but on the mouth, teeth harmful. At the same time, citrus contains the red stroma, if excessive intake, blood levels surge and a large number of deposits in the skin, so that parts of the skin rich in subcutaneous fat, such as hands, fingers, foot palm, nasolabial fold and the edge of the nose Appear yellow