高校体育选项课是高校体育教育改革的重要组成部分,其中,将体能训练的开展引入到高校体育选项课中去,更是引起教育工作者和社会大众的普通重视和认可,符合高校体育教学发展的需要,也是顺应教育体制改革的必然趋势。本文主要针对影响高校体育选项课中体能训练开展的因素及其对策展开了深入的研究和探讨,并提出几点针对性的策略,以不断完善和健全高校体育选项课体系。 Elective course in college physical education is an important part of college physical education reform. Among them, the introduction of physical fitness training into college physical education selective class is the common attention and recognition of educators and the general public, which accords with the development of physical education in colleges and universities Needs, but also conform to the inevitable trend of education system reform. In this paper, the author mainly studies and discusses the factors that affect physical training in college physical education selective courses and their countermeasures, and puts forward some targeted strategies to constantly improve and perfect physical education selective course system in colleges and universities.