饮食不仅要注意食品卫生安全还要注意食物的“个体化”,即食物的温热、寒凉等天然属性。要与摄食者的体质和目前的健康状况保持一致。有些食物本来“养人”,但如果食用不当也会“伤人”。因此,择食要注意“个体化”,比如绿豆汤、西瓜、啤酒,这三种是老百姓生活中最常见的饮食,? Diet should not only pay attention to food hygiene and safety but also pay attention to the food “individual”, that is, the food’s warm, cold and other natural properties. Keep in line with your physique and current health status. Some foods originally “raise people,” but they can also “hurt people” if they are not eaten properly. Therefore, eating should pay attention to “individual”, such as mung bean soup, watermelon, beer, these three kinds of people’s lives is the most common diet?