延年益寿有新说欧洲一些医学专家最近提出一种新的见解，认为反朴归真是保持身体健康和延年益寿的最佳途径。首先，建议人们早上不能被动起床，例如使用闹钟或让人叫醒等，而应顺其自然，睡醒后再起床。为此，专家们认为卧室晚上不要使用窗帘，以便天亮时光线直射室内，人... Longevity has a new say Some European medical experts recently put forward a new view that anti-Pu regression is the best way to maintain good health and longevity. First of all, it is recommended that people should not wake up in the morning, such as using an alarm clock or letting people wake up. Instead, they should wake up and then wake up. To this end, experts believe that the bedroom do not use curtains at night, so that the light of the daylight direct indoor, people ...