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一、教学内容:自然地形跑二、教学目标:1、学生能积极参与本课练习内容,建立自然地形跑的基本概念。2、通过自然地形跑的学习,学生能初步掌握技术动作,学会自然地形跑的方法。提高学生耐力和各种形式跑的能力。3、增强学生自信心,培养学生互帮互学的优良品质,体验
First, the teaching content: natural terrain to run Second, the teaching objectives: 1, students can actively participate in this exercise content to establish the basic concepts of natural terrain run. 2, through the natural terrain run learning, students can grasp the initial technical action, learn to run the method of natural terrain. Improve student endurance and ability to run in all forms. 3, to enhance students’ self-confidence, cultivate students to learn from each other’s good quality, experience