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最佳食物应是具有高质量的食物,它不仅能满足口腹之欲,还有益于我们的身体健康。下面提供的都是最佳食物,吃后胆固醇指标下降,生育能力和心肝功能增强。但要达到这种目的,关键是要坚持到底。
The best food should be of high quality, not only satisfying appetite but also benefiting our health. The following are the best food to provide, cholesterol index decreased after eating, fertility and heart and liver function enhancement. However, to achieve this goal, the key is to persist in the end.