论文部分内容阅读
随着健康意识的不断提高,人们逐渐认识到摄入食盐过多会导致高血压,进而引起中风以及心脏病等问题,甚至引发胃癌。但据外媒报道,医生迈克尔莫斯利(Michael Mosley)发现,人每天摄入盐分过少也可能导致许多健康问题的产生。近年来,各大健康组织都对人每天摄入盐的分量作出了不同程度的规定——世界卫生组织认为人每天不得摄入超过5克盐,而美国心脏协会甚至提出人每天摄入盐的上限是3克。随着盐分日摄入量上限的不断走低,人们逐渐开始产生怀
With the continuous improvement of health awareness, people are gradually realizing that taking too much salt leads to high blood pressure, leading to problems such as stroke and heart disease, and even gastric cancer. However, according to foreign media reports, the doctor Michael Mosley found that too few daily intake of salt may also lead to many health problems. In recent years, all major health organizations have made provisions to varying degrees on the daily intake of salt by humans - WHO does not consider that people should consume more than 5 grams of salt daily, and the American Heart Association even suggests that daily intake of salt The upper limit is 3 grams. As the upper limit of salt intake continues to decline, people gradually began to produce arms