健身在人们生活中所占的成份大小反映了人们对健身的基本态度。重视程度高 ,对健身有正确的认识 ,其健身的行为将会是积极、主动、长期的 ;若重视程序不高 ,侧健身行为将是被动的 ,短暂的。强化身心健康 ,加大对健身的投资 ,提高人们对健身的参与意识 ,是推动全民健身运动的关键 Fitness in people’s lives, the size of the ingredients reflects the basic attitude towards fitness. High degree of emphasis on fitness have a correct understanding of their fitness behavior will be positive, active, long-term; if the emphasis is not procedural, side-to-side fitness will be passive, short-term. Strengthening physical and mental health, increasing investment in fitness, improve people’s awareness of participation in fitness, is to promote the national fitness exercise the key