学习习惯是指在学习过程中经过反复练习形成 ,并发展成为个体的一种需要的学习行为方式。该定义强调学习习惯是在学习过程中反复练习形成 ,且具有自动化活动性质 ,从而使意识控制水平降到了最低限度 ,这也是区别于一般学习行为的本质所在。近年来 ,随着大学教育改革的不断发展 Learning habits refers to the learning process through repeated practice to form and develop into a need for individual learning behavior. This definition emphasizes that learning habit is formed through repeated practice in the learning process, and has the nature of automation activities, so that the level of awareness control to a minimum, which is different from the general nature of learning behavior. In recent years, with the continuous development of university education reform