以往,不同季节有不同的蔬菜;但现在,由于有了大棚种植,大部分蔬菜一年四季都能吃到。于是,面对超市里琳琅满目的菜,很多人常常不知道该选什么好。其实,在不同季节,蔬菜的营养价值是不一样的。◆大部分蔬菜在夏秋两季的营养都比冬春两季高。其中,比较典型的是南瓜。秋季上市的南 In the past, there were different vegetables in different seasons; but nowadays, most of the vegetables are eaten all year round due to the greenhouse cultivation. So, in the face of supermarkets dazzling array of dishes, many people often do not know what to choose good. In fact, in different seasons, the nutritional value of vegetables is not the same. ◆ most of the nutrition of vegetables in summer and autumn and winter are higher than the winter and spring. Among them, the pumpkin is typical. Fall listed in the south