每日我们似乎都被有关于快乐的普遍心理学忠告所淹没,但那无情的消息是:为了快乐,我们应该做些事情——做出正确的选择,或是有一套正确的自我观念,甚至我们的国父也把追寻快乐写进了《独立宣言》。与此同时,还有另一种观念——快乐只是一种短暂的状态,如果我们总不快乐,必定就是有问题。然而,更多的人们所经历的并不是一种短暂的快乐状态,快乐是一件更普遍的事情:是一种被小品文作家休·普拉瑟称作是“由难以解释的问题,莫名其妙的成功与失败——很少有片刻完全的平静所组成”的混合物。也许你会说自己昨天很不快乐,因为你与老板之间有个 Every day we seem to be overwhelmed with general psychological advice about happiness, but the ruthless message is: for happiness, we should do something - make the right choice, or have a correct self-concept, even Our father-in-law also wrote the Declaration of Independence into the pursuit of happiness. At the same time, there is another concept - happiness is only a short-lived state. If we are always unhappy, it must be a problem. However, what more people experience is not a short-lived state of happiness. Happiness is a more common thing: it is a kind of problem that cannot be explained by the essayist Hugh Prass. A mixture of success and failure - very few moments of complete calm. Maybe you would say that you were unhappy yesterday because you had a relationship with your boss