“红” 是一天一个西红柿,特别是男同志每天吃一个西红柿,前列腺癌减少45％,熟的西红柿更好,因为番茄红薯是脂溶性的。再就是说如果健康人少量喝红葡萄酒或绍兴酒,这样也可以预防动脉硬化,不超过50～100毫升,少量红葡萄酒也可以,但是酒千万不要喝太多。少量酒是健康的朋友,多量酒就是罪魁祸首。如果一个人情绪低落,那么吃点红辣椒 “Red” is a tomato a day, especially gays eat a tomato a day, a 45% reduction in prostate cancer, cooked tomatoes is better, because tomato sweet potato is fat-soluble. In other words, if healthy people drink a small amount of red wine or Shaoxing wine, it can prevent arteriosclerosis, no more than 50 to 100 ml, a small amount of red wine can, but the wine Do not drink too much. A small amount of wine is a healthy friend, a large amount of wine is the culprit. If a person is depressed, then eat red pepper