“互联网”作为这个时代的重要的特征,已经深刻地融入到社会的各个行业中。而大学作为社会的重要的组成部分,也是在网络发展的前沿,大学生作为最大的网络群体,受网络这把双刃剑的影响极大,一部分学生会沉溺于网络中去,从而对自己的身心健康造成危害。对大学生的网络成瘾现象的对策的研究,便成为了各个高校眼下要攻克的难题 As an important feature of this era, the “Internet” has deeply integrated into all walks of life in society. University as an important part of society, but also in the forefront of network development, college students as the largest network group, by the network of double-edged sword greatly affected, part of the students will indulge in the network, thus their physical and mental health Cause harm. The research on the countermeasures of college students’ internet addiction has become the problem to be overcome by all colleges and universities