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在胖胖族眼里,就连喝茶也可以和减肥有关!而喝茶瘦身的效果如何,关键要看你选择什么样的茶。荷叶茶:爱吃油炸食品的胖胖减肥原理:荷花的花、叶、果实在中药书经的记载中都有“轻身、化油”的作用,不但能去除体内油脂,还能改善面色。饮用一段时间后,会让你自然变得不爱吃油腻的食物,对摄取油脂成分过多的人群最为适合。饮用方式:首先必须是浓茶;其次是一天多次,4～6次最合适;第三最好是在空腹时饮用。
In the eyes of fat people, even tea can also be related to weight loss! And the effect of tea weight loss, the key depends on what kind of tea you choose. Lotus leaf tea: love to eat fried foods fat lose weight principle: lotus flowers, leaves, fruits in the records of the Chinese medicine have “light body, the role of oil”, not only to remove the body fat, but also Can improve the look. After drinking for a period of time, will make you naturally do not like to eat greasy food, the intake of fat composition is most suitable for the crowd. How to drink: Must first be strong tea; Followed by many times a day, 4 to 6 times the most appropriate; The third is best when fasting drink.