睡眼惺忪的医生为你或家人开刀,睡半饱的司机为你开车、开飞机,这样的人,你会放心吗你应该有过这样的经验:美梦正酣,却被无情的闹钟吵醒,心不甘情不愿地起床,头昏脑涨得像灌了铅一样,直到喝了咖啡,才能清醒。科学家称这种睡眼惺忪的状态叫“睡后迟钝”或我们常说的“睡一半”。没睡好不要紧,如果长期没睡饱,那你可要当心了。 Sleepy-eyed doctor for you or your family surgery, sleeping half-driver for you to drive a plane, such a person, you will be assured that you should have had such a feeling: the sweet dreams, but awakened by the callous alarm clock, Heart reluctantly get up, dizzy up like filling a lead, until you drink coffee, to awake. Scientists call the sleepy state “dull” or “sleep half” as we often say. It does not matter if you sleep well, if you have not been asleep for a long time, then you should be careful.