一、体育教学中体育锻炼对心理健康的影响中小学生,特别是中学生因考试和其它方面的挫折而引起焦虑症和抑郁症,通过体育锻炼可以减缓和消除这些心里疾病。参加体育活动有助于培养人的勇敢顽强,吃苦耐劳,坚持不懈,克服困难的思想作 First, physical education in physical education on mental health of primary and secondary school students, especially high school students due to examination and other aspects of setbacks caused by anxiety and depression, through physical activity can reduce and eliminate these heart diseases. Participating in physical activities helps to train people's bravery, hard-working, perseverance and overcome difficulties