随着计算机网络的大面积推广及应用,形形色色的网络游戏在现代人尤其是年轻人的生活中占据了日益重要的地位,很多年轻人尤其是中学生因自控能力不强,极易陷入网络游戏中,这对其身心健康造成了严重危害。本文主要分析网络游戏对中学生身心健康的影响,探讨有效应对策略,以期提醒广大家长及社会各界的关注。 With the popularization and application of large-scale computer networks, all kinds of online games occupy an increasingly important position in the life of modern people, especially young people. Many young people, especially middle school students, are easily trapped in online games because of their low self-control ability , Which has caused serious harm to their physical and mental health. This article mainly analyzes the impact of online games on the physical and mental health of middle school students and discusses effective strategies to alert parents and all sectors of society.