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本文采用文献资料法、实地考察等方法,从江西民间传统体育活动的发展现状及主要形式、特点、健身意义等多角度出发,得出结论:我国民间传统体育活动内容丰富,形式多样,具有多种健身优势,但没有得到重视和发展。在全国上下大力继承和发扬民族传统体育的基础上,根据江西省学校体育课外活动情况,将其与我省学校阳光体育相结合,使得以西方竞技项目为主要健身内容的阳光体育更加富有本国、本民族色彩,相信学校阳光体育活动在民间传统体育项目的大量补充和丰富下,学生的锻炼效果会更加明显,锻炼气氛更加热烈,定将中学阳光体育活动推向高潮。
Based on the current situation, main forms, characteristics and fitness meaning of traditional folk sports activities in Jiangxi province, this article draws the conclusion that the folk traditional sports activities in our country are rich in content, diverse in form and multi-purpose Fitness advantage, but did not get attention and development. Based on the situation of extracurricular activities of school physical education in Jiangxi Province and the combination of it with the sunshine sports in our province, the sunshine sports with western athletics as the main fitness content is more rich in the country, The national color, I believe the school sports activities in the sun a lot of folk traditional sports enrichment and enrichment, the students will be more obvious exercise, exercise more enthusiastic atmosphere, will be set to the climax of high school sunlight sports activities.