俗话说:“民以食为天”。食物能不断供给人体必需的物质,以维持正常发育,供给热量,维持健康及修补组织等。不仅如此,许多食物还有防治疾病的功效。虽然利用药物可以防病治病,但多数药物是化学合成品,或多或少都有副作用。因此,利用经常接触的食物来防治一些常见病就受到了人们关注。我国民间历来流传很多食疗验方,其中有些是很有医疗成效的。这些药品不必去医院,或药店购买,在一般人家的厨房、贮藏室、冰箱中就可以 As the saying goes: “The people eat the land”. Food can continue to supply the body with the necessary substances to maintain normal development, supply of calories, maintain health and repair organizations. Not only that, many foods have the efficacy of disease prevention. Although the use of drugs can prevent diseases, but most drugs are chemical products, more or less have side effects. Therefore, the use of regular contact with food to control some common diseases have been people’s attention. Many folk remedies have historically been circulated in our country, some of which are very medical and effective. These drugs do not have to go to the hospital, or pharmacies to buy, in the general people’s kitchen, storage room, refrigerator can