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“劈挂十三式”包含了劈挂拳的精华内容——单劈手、三环套月掌、滚劈掌、倒发乌雷、乌龙盘打、后横打等动作。吸取了劈挂拳主要技法:滚、勒、劈、挂、伸、收、戳、穿、架、推、横、搂等。主要训练双挂掌法,单劈手法,双劈手法,乌龙盘打活腰法等。要求达到手似流星眼似电,腰似蛇行足似钻。以“两肩条直,搂臂合腕,拧腰切胯,沉肩气按”十六字诀验其正确与否。习练
“Split Hanging Thirteen” contains the essence of splitting boxing - single split hand, ring sets of palm, rolling split palm, inverted Wu Lei, Oolong disk hit, after the cross and other activities. Draw the main technical split split boxing: Rolling, Le, cleaving, hanging, stretching, closing, stamping, wear, rack, push, horizontal, hug and so on. The main training double hanging palm method, single cleavage technique, double cleavage technique, Oolong Pan playing live lumbar method. Requested to reach the hand like a meteor eye like waist, waist like snake like foot drill. To “straight shoulders, arms around the wrist, waist waist cut hip, shoulder Shique press ” Sixteen words test its correctness or not. Practice