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随着现代科技、经济和工业的迅猛发展,竞争把人们推上了生活的高速公路,节奏加快和信息爆炸的结果使许多人产生了焦虑和不安。在那些信息巨量、发展迅猛的行业尤其如此。这种焦虑的本质,就是使人陷入一种心中无底、手足无措、不知怎么办的焦灼不安之中。随之而来的就是焦虑对健康
With the rapid development of modern science and technology, economy and industry, the competition has pushed people onto the highway of life. As a result of the accelerating pace of rhythm and the information explosion, many people have experienced anxiety and anxiety. This is especially so in industries where the volume of information is huge and rapidly growing. The essence of this anxiety is to make people fall into a bottomless heart, know what to do, I do not know how to do anxious. Followed by anxiety on health