黄斑变性,年龄越大患病的可能性越大,尤其是有家族史的人,有高血压、高血脂、高血糖等患者易发病。专家介绍了一种自我检查眼病的方法,可利用天花板、窗户框的直线条进行观察,一旦发现视物模糊、看东西变形等症状,就要警惕了。自查时,要交替蒙住一只眼,用另外一只眼去看。虽说该病的有些因素不可控,但有些是可以控制的,如爱吃荤的人要多吃些色彩斑斓的蔬菜、水果等,补充核黄素,户外活动时要多用墨镜、遮阳伞、帽子等防晒工具,日照最强烈的正午时分,最好避免到户外。 Macular degeneration, the older the greater the possibility of illness, especially those with a family history of hypertension, hyperlipidemia, hyperglycemia and other patients prone disease. Experts introduced a method of self-examination eye disease, the ceiling can be used to observe the straight lines of the window frame, once found blurred vision, deformation and other things to see things, we must guard against. Self-examination, to blindfolded one eye, with the other eye to see. Although some of the factors of the disease can not be controlled, but some can be controlled, such as eating dirty people want to eat more colorful vegetables, fruits, etc., add riboflavin, outdoor activities to use more sunglasses, umbrellas, hats Such as sunscreen tools, sunshine at noon when the strongest, it is best to avoid outdoors.