所谓“一主多选”是我们在近几年的高中体育教学实践中总结出的一种教学模式。“一主”是指在一堂课中只安排一个主教材，主教材是根据教学计划确定的。“多选”是指在课堂教学中尽可能满足学生自我锻炼的欲望和练习的兴趣，结合场地、器材和学生实际，有组织、有计划地选... The so-called “multiple choice of one major” is a teaching model that we summed up in the practice of physical education in senior high schools in recent years. “One Lord” refers to arranging only one bishop in a lesson, and the bishop is defined according to the teaching plan. “Multiple choice” refers to as much as possible in the classroom teaching to meet the students’ desire for self-training and practice interest, combined with the actual venue, equipment and students, organized and planned selection ...