有些老年人很喜欢吃甜食,这是非常错误的。美国的科研人员发现,50岁以上的妇女吃甜食过多,会导致胆结石。因为过量的糖会增进胰岛素的分泌,造成胆汁内胆固醇、胆汁酸和卵磷脂三者比例严重失调。过量的糖还能自行转化为脂肪,导致人体肥胖。肥胖并不会使所有的人生长结石,但对老年妇女来说,它却是招致胆结石的温床。多吃甜食还可促发乳腺癌。此外,长期食糖过量,还会加 Some older people like to eat sweets, which is very wrong. American researchers found that eating too much sweets for women over the age of 50 can lead to gallstones. Because excessive sugar will increase the secretion of insulin, resulting in bile cholesterol, bile acids and lecithin three serious imbalance. Excess sugar can also be converted into fat, resulting in human obesity. Obesity does not make all people grow stones, but for older women, it is a hotbed of gallstones. Eat sweets can also promote breast cancer. In addition, long-term over-sugar, but also increase