相对于前面介绍的食养补品,麦门冬大家了解的要少一些,它其实是沿阶草这种植物的根,也叫麦冬。麦冬味甘、微苦,性微寒,归心、胃、肺经,养阴生津,润肺止咳,清心。生活中可以有很多妙用。因为麦冬微苦微寒,所以阴虚有热的人用比较好。如果对应症状的话,就是口渴咽干,大便干燥,心 Compared with the dietary supplements introduced in the previous section, people in Malmöw know less, and it is actually the root of this plant, also known as Ophiopogon japonicus. Ophiopogon sweet, slightly bitter, slightly cold, the heart, stomach, lungs, Yang Yin Sheng Jin, lungs and cough, pure heart. There can be many wonderful uses in life. Because Ophiopogon is slightly bitter and cold, people with Yin and heat are better off. If the symptoms are the same, it is thirsty, dry throat, dry stool, heart