没营养的垃圾食品吃太多,几乎没有纤维和蛋白质的街头小吃一轮接一轮……营养不均衡,蔬菜不够多,身体的排毒力就大打折扣,中医师推荐4种超机能排宿便食材,不仅效果好,还能养生哦!打成汁、熬成粥、做果冻,只要晚上吃,隔天早上就能舒通畅快…… No nutrition junk food to eat too much, almost no fiber and protein street snacks round after round of ... ... nutrition is not balanced, not enough vegetables, body detoxification greatly reduced, Chinese medicine practitioners recommend four kinds of super-performance row of stool ingredients , Not only good effect, but also health Oh! Hit into the juice, boiled porridge, jelly, as long as the evening to eat, the morning will be able to ease the morning carefree ......