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我是60岁退休的,至今快10年了,退休后是怎样养生,怎样安度晚年的呢?主要是学习。可能有人会感到奇怪,一个黄土埋了大半截的人还用得着学习吗?而我却认为学习对老年人的养生健身是不可缺少的。
I am retired at the age of 60 and have been living in a fast-moving state for almost 10 years. How do I maintain my health after retirement? Some people may wonder why a loess buried most of the people still need to learn? And I think learning is essential for the elderly health and fitness.