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自古至今,在汗牛充栋的典籍之中,在花花绿绿的报刊之林,众多的养生保健方法,或妩媚、或深情地包围着我们,使我们无所适从——到底哪种方法更有普遍性、更适合有着个体差异的人群呢?到底哪种方法更简洁、更实用,更符合人体的生命运动规律呢?我们在长期的养生保健实践中发现,着眼于人的躯体、脏腑、精神的整体优化
From ancient times to the present, among the numerous books of the Khan, there are numerous health-care methods in the colorful newspapers and magazines, enchantingly or affectionately surrounding us, making us confused - which method is more universal and more suitable In the end which method is more concise, more practical, more in line with the laws of human life and movement? We found in the long-term health care practice, focusing on the human body, organs, mental overall optimization