老年人有一个共同的愿望,就是健康长寿。而通向健康长寿的途径,可谓多多,数不胜数。 近日友人送我一条幅:剑墨千秋。并说,剑墨者,剑系指太极剑、太极拳之类的体育运动,墨系指书法绘画之类的艺术活动;千秋者,一指这两项活动在我国源远流长。历经数千载而永葆青春;一指长期坚持这类活动的人强身健体,延年益寿,长命百岁。 The common aspiration of the elderly is health and longevity. The way to health and longevity can be described as numerous and numerous. Recently a friend sent me a banner: sword ink. And said that the sword ink, sword refers to Tai Chi sword, Tai Chi and the like sports, ink refers to calligraphy and painting like art activities; Seniors, referring to these two activities in our country goes back to ancient times. After thousands of years of eternal youth; one refers to long-term adherence to such activities, physical fitness, longevity, longevity.