虽然田径是世界上最广泛的运动项目,也作为基础科目运用于体育教学中。但是,在我国体育教学中田径一直是薄弱项目,田径训练强度及训练量并不合理,因而采用低训练强度、高训练量的传统教学方法,不但不利于学生的健康成长,也抑制学生体育素质的提升。对日,本文就体育教学中田径训练强度及训练量加以分析。 Although track and field is the most extensive sport in the world, it is also used as a basic subject in physical education. However, the track and field has been a weak project in our country. The track and field training intensity and training volume are not reasonable. Therefore, the traditional teaching method of low training intensity and high training volume not only detrimental to students ’healthy growth, but also restrain students’ physical quality The promotion. Against Japan, this article analyzes the intensity and training of track and field training in physical education.