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一、问题的提出: 摔跤运动是一个除裁判员以外,没有第三者直接参与、竞争激烈的项目。由于运动员身体形态,体力、素质、技术特点不同、必须在全面学习和掌握技术动作的同时,着重组合、配套技术训练,逐步形成3至5个拿手动作,经过强化训练,成为绝招技术。当前世界比赛竞争更加激烈,我国运动员在国际摔跤系列比赛中,没有取得令人满意的成绩,主要是没有练就几手切合
First, the question raised: Wrestling is a referees outside, there is no direct involvement of third parties, highly competitive projects. Due to the different body shape, physical strength, qualities and technical characteristics of athletes, it is necessary to focus on the combination and technical training while gradually studying and mastering the technical movements, and gradually form 3 to 5 masterpieces. After intensive training, they become trickery techniques. The current competition in the world is more fierce competition, our national athletes in the international wrestling series, did not achieve satisfactory results, mainly without training few hands meet