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篮球运动是一种竞技体育运动,是当下最为热门的体育运动之一。良好的体能是提高运动员篮球竞技水平的关键,也是篮球训练中不可忽视的一部分内容。研究职业学校篮球运动体能训练中存在的问题具有重要意义。本文介绍了篮球体能训练的定义,分析了职业学校篮球体育训练中存在的问题,如训练方式落后、不科学等,并研究出合理的解决方案,对未来的篮球发展和职业高效篮球训练奠定基础。
Basketball is a competitive sport and one of the most popular sports of the moment. Good physical fitness is to improve the athlete’s basketball skills, but also basketball training can not be ignored as part of. It is of great importance to study the problems in physical training of basketball in vocational schools. This article introduces the definition of basketball physical training, analyzes the existing problems in basketball training in vocational schools, such as backward training methods and unscientific methods, and develops reasonable solutions to lay a foundation for the future basketball development and professional basketball training. .