体育是初中教学阶段必不可少的一部分,它不仅可以提高学生们的体能素质,而且还可以增强学生们内心的承受力,培养学生们坚强的毅力。初中学校为了让体育教学得到更好的发展,特意在体育教学里加入了非常多拓展性的训练。本文则强调了体育教学在初中教学体系当中的重要性,并阐述了多种提升初中体育教学的拓展训练措施,不断提升体育教学的效率,让学生们得到更加健康地成长。 Physical education is an indispensable part of junior high school teaching. It can not only improve the physical fitness of students, but also enhance the students ’inner endurance and students’ perseverance. Junior high school in order to make physical education to get better development, specifically in sports teaching to join a very much expanding training. This article emphasizes the importance of physical education in junior high school teaching system and elaborates on a variety of expanding training measures to improve junior high school physical education so as to improve the efficiency of physical education and to make students grow healthier.