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对于时尚office女性来说,一生中遭遇歹徒的机率不会很高,但是塑造健美身材,保持苗条体型,谁都不会拒绝。现代女子防身术是把健身、拳击、散打、自由搏击、泰拳、截拳道、擒拿防身等融为一体的健身方式。通过防身术锻炼,还能获得意外的惊喜,它可以宣泄不良情绪,减轻学习和工作压力,磨练意志,培养坚强果断的品质和柔中带刚的气质,极大增强了女性的自信心,让你举手投足之间透出一种充满活力的现代女性之美。
For fashion office women, the chances of life-long gangsters will not be high, but to create a fit body, keep slim size, no one will not refuse. Modern women’s self-defense is to fitness, boxing, Sanda, free fighting, Muay Thai, Jeet Kune Do, catch and so self-defense integration fitness mode. Through self-defense exercise, but also get unexpected surprises, it can vent bad feelings, reduce the pressure of study and work, hone their will, cultivate strong and decisive quality and soft with just the temperament, which greatly enhanced the self-confidence of women, Let your hands and feet reveal the beauty of a vibrant modern woman.