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情绪是指个体被激起的一种状态,主要反映客观现实与人的需要之间的关系。每个人的认知和行为都伴随着一定的情绪反应。青少年学生正处于敏感多变的时期,很容易出现各种情绪上的问题。社会适应与心理健康是现行课程标准强调的内容,培养学生具备良好的心理素质,善于调控自己的情绪,成为一个人格健全的人,是体育教师义不容辞的责任。
Emotional refers to the state in which an individual is stirred up and mainly reflects the relationship between objective reality and human needs. Everyone’s cognition and behavior are accompanied by a certain emotional response. Young students are in a period of changeable and sensitive, prone to a variety of emotional problems. Social adaptation and mental health are the emphasis of the current curriculum standards. It is the bounden duty of physical education teachers to cultivate students with good psychological quality, good at regulating their emotions and becoming a sound personality.