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炎炎夏日,空调是人们避暑降温的最佳利器。但您知道吗?空调在带给人们清凉的同时,也逐渐成为导致疾病的“健康杀手”。怎样吹空调才能不生病呢?1.夜间用空调要穿袜:睡觉时开空调最好穿上丝袜,防止脚心受凉。此外老年人在午休或者晚间睡觉使用空调时,也要穿上长袖睡衣和睡裤,盖上薄薄的空调被,防止肺部受凉。2.空调摆放有讲究:空调的出风口如果直吹客厅中的沙发或睡床,扑面而来的冷气会让身体受寒,最好将空调安装于床的上方,避免冷气对人直吹。
Summer, air conditioning is the best tool for summer cooling. But you know? Air-conditioning in bringing people cool, but also gradually become the leading cause of disease “health killer.” How to blow air conditioning in order to not get sick? 1. Night with air conditioning to wear socks: sleep when the air conditioning is best to wear stockings, to prevent the soles of the feet cold. In addition, the elderly in the lunch break or sleep at night when using air conditioners, but also to wear long sleeves pajamas and pajama pants, covered with a thin air-conditioning is to prevent the lungs cold. 2. Air conditioning placed stress: air conditioning outlet if the living room directly to the sofa or bed, blowing air will make the body cold, the best air-conditioning installed in the bed above, to avoid direct air-conditioning blowing .