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随着社会的发展,中职体育在学生体能和身体培养方面的作用也越来越大。学校体育教学也在不断探究中迅速改革和开展起来,中职学校体育教学的理念发生了巨大的变化,总结出不同的教学手段和方法。健康第一的观念逐渐深入中职体育课堂,教学实践证明根据中职学校学生特点,利用有效的教学方法,将健美操课程应用于中职体育教学,不仅能提高中职学生对体育锻炼的兴趣、爱好、积极性,还在增强中职学生体质,培养正确体姿、体态,陶冶优美的情操,鼓舞精神,增强自信,激发学生积极学习和锻炼动机,掌握正确的娱乐健身方法等方面起到了积极有效的作用。本文主要就健美操在体育教学中的作用来具体阐述。
With the development of society, the role of secondary vocational education in physical fitness and physical development of students is also growing. Physical education in schools is constantly reforming and launching. The concept of physical education in vocational schools has undergone tremendous changes and summed up different teaching methods and methods. The concept of health first gradually deepened into the second class of physical education classroom. The teaching practice proves that applying the aerobics course to the second class physical education based on the characteristics of the students in the second vocational school can not only increase the interest of the students in physical education , Hobby, enthusiasm, but also to enhance the physical fitness of secondary vocational students, training the correct posture, body shape, cultivate the beautiful sentiment, inspiration, enhance self-confidence, inspire students to actively study and exercise motivation, master the correct way entertainment and fitness has played a positive Effective role. This article mainly elaborates on the role of aerobics in physical education.