瑜伽,听起来很神秘,做起来似乎也不容易。看到瑜伽美女们柔若无骨的腰身,纤细优雅的肢体,着实令人羡慕。但是,当新闻报道说美女们穿着单薄的瑜伽服在冰天雪地里练功,我和我的小伙伴们真的惊呆了!瑜伽,真的有如此奇效,能令人不畏严寒,如神功护体吗?其实,起源于古老印度的瑜伽,其姿势运用古老而易于掌握的技巧来改善人们生理、心理、情感和精神方面的能力,是 Yoga sounds very mysterious and does not seem easy to do. To see the beauty of yoga are soft without bone waist, slim and elegant limbs, really envious. But when the news reports that the beautiful women are practicing in the snow and ice in thin yoga clothes, my companions and I are truly shocked! Yoga is so remarkable that it can make terrible cold, In fact, Yoga, which originated in ancient India, poses the ability to improve people’s physical, psychological, emotional, and spiritual abilities by applying ancient and easily-learned techniques