颖欣闭着眼睛,体验了“唤醒愉快—保持稳定—激发兴奋”三部曲后,大脑好像注入了新的能量,但是一想到以前考试时体验的紧张和害怕,心中还是有隐隐的担心。于是,颖欣问:“如果进入高考考场,我还是感到非常紧张,那该怎么办呢?”颖欣的担心也是很多考生的担心。万一出现进入高考考场,突然感到非常紧张的情况,考生可以采取以下措施。第一步:庆祝自己还会紧张对自己说:真应该庆幸,我还会紧张,这表明我至少还活着,只有活着的人才会紧张。 Yingxin closed her eyes and experienced a wake-up-stay-steady-excited-excited triceratin brains, which seemed to have infused new energy into her mind but still had a faint mind when it came to thinking of the tension and fear experienced in previous exams worry. So, Ying Xin asked: “If you enter the entrance examination room, I was still very nervous, then what should I do?” "Ying Xin worry is also a lot of candidates worry. In case of entering the entrance examination room, suddenly felt very tense situation, candidates can take the following measures. The first step: to celebrate herself will be nervous to myself: I really fortunate that I will be nervous, indicating that I am at least alive, only the living people will be nervous.